Empowering Women's Wellness, Inside and Out

At Sage and Spirit Wellness, we provide holistic care, somatic and polyvagal therapy for women navigating life transitions and aging. Our goal is to support you through every step of your journey.

Holistic Therapy for Women
Navigating Transitions Together

Our approach fosters emotional and physical well-being, helping women empower themselves to embrace changes with grace and resilience, ultimately leading to a fulfilling and enriched life experience.

Sage and Spirit Wellness transformed my journey through aging. The holistic care and support I received were invaluable during my transitions. Highly recommend!

Emily R.

Hands performing a massage on a person's back, applying pressure to specific points. The setting is bright and calming, with soft focus creating a tranquil atmosphere.
Hands performing a massage on a person's back, applying pressure to specific points. The setting is bright and calming, with soft focus creating a tranquil atmosphere.

★★★★★

Gallery

Explore moments of healing and transformation through our holistic therapies.

Healing

Empowering women through holistic therapy and support.

Care

Growth

linda@sageandspiritwellness.com

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